FiTOUR Yoga Certification Practice Test 2025 – The Complete Guide to Master Your Certification!

Jnana Yoga is recognized as the path of knowledge and wisdom within the broader context of yoga philosophy. This form of yoga emphasizes the pursuit of self-realization and understanding the true nature of reality through intellectual inquiry and contemplation. Practitioners engage deeply with texts, philosophical questions, and meditation to discern what is true, seeking to understand the self in relation to the universe.

The focus on wisdom in Jnana Yoga distinguishes it from other forms. For example, Bhakti Yoga centers around devotion and love towards a personal deity, while Hatha Yoga primarily involves physical postures and breathing techniques aimed at preparing the body for meditation. Karma Yoga emphasizes selfless action and service, aiming to cultivate detachment from the fruits of one's work. Each of these forms has its unique practices and philosophies, but Jnana Yoga is specifically about the application of knowledge toward spiritual growth.